If you're new to My Juice Cleanse, this is what we believe in: 1. Fresh natural foods are the best foods. Fruits and vegetables can provide us with all the nutrition we need and keep us healthy for life. 2. You have greatness inside of you. You have the power to take charge of your health and get unstuck from your bad habits to create a healthy balanced life. 3. Juices and smoothies are awesome and delicious! 4. Detoxification doesn't have to be icky and you can get through it with a little bit of support (#5). 5. Support is important for your success. We are here to help. Together with our community of readers, we provide a safe and friendly environment to encourage you on your journey to great health and harmony.