by Carey Avalon | Sep 10, 2013 | juicing tips
“A green juice a day keeps the toxins away.” ~ Carey Kingsbury Avalon
by Carey Avalon | Aug 26, 2013 | Smoothie Recipes
Chocolate Spinach Smoothie 1 frozen banana 1 handful spinach 1 Tablespoon raw cacao powder 1 scoop hemp protein powder (optional) 1 1/4 cup unsweetened almond milk Place all ingredients in a blender and blend on HIGH until...
by Carey Avalon | Jul 9, 2013 | Juice Recipes, juicing benefits
Broccoli, or little trees as my kids like to call them, may provide the most all around health benefits of all vegetables. This member of the cabbage family is basically a large edible flower (we do call the little shoots florets). Their source can be traced back to...
by Carey Avalon | Jun 11, 2013 | guest post, Juicing, juicing tips
You have high hopes for your juice cleanse. You’ve done your planning, prepared correctly and the fridge is overflowing with fresh fruit and veggies. But there’s a niggling doubt in the back of your mind. What if you fail? What if you go back to your old habits? Like...
by Carey Avalon | Apr 17, 2013 | Juice Recipes
Healthy glowing skin is a matter of both what you put on your skin as well as what you put into your body. Fresh fruit and vegetable juices are an excellent source of instant nutrition for your cells, including skin cells. You can read more about juicing for healthy...
by Carey Avalon | Apr 17, 2013 | Juicing, juicing + eating for health
Let’s face it; we all want to look younger and healthier. Yet instead of focusing our attention on what we’re putting into our body, we buy into the notion that expensive serums and moisturizers are the answer to our problems. This approach can be both costly and...
