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Premier Issue of Juice and Blend Magazine

I’m so excited to announce the premier issue of Juice and Blend Magazine. I envisioned and designed this magazine to educate and inspire people to use fresh natural foods and whole living methods to achieve health, harmony, and balance. In the mag, we celebrate and share the benefits of juicing and blending as a means of…

Benefits of Cucumber Juice
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Benefits of Cucumber Juice

Today I’m going to share several reasons why you might want to include cucumber juice in your diet. Cucumbers! Technically they are a fruit though we tend to classify them as a vegetable. Because cucumbers contains about 96% water they are practically perfect for juicing. The cool and juicy cucumber (cucumis sativus) belongs in the…