Benefits of Broccoli Juice

Benefits of Broccoli Juice

Broccoli, or little trees as my kids like to call them, may provide the most all around health benefits of all vegetables. This member of the cabbage family is basically a large edible flower (we do call the little shoots florets). Their source can be traced back to...

Hungry For Change Review and DVD Giveaway

  So many people wake up in the mornings and they are tired, sick, and generally not happy with themselves and their lives. Statistics in the Journal of American Medical Association show that 68% of US adults are overweight or obese. How did this happen, really? And...
Juices to Calm the Nerves

Juices to Calm the Nerves

  Foods that contain vitamin C, vitamin B, calcium, and magnesium are especially good to relieve stress and calm the nerves. Here are a list of the top foods you can add to your juices: Chard Carrots Beets Celery Apricots Parsley Oranges Share this with your friends!...
Where’s the Protein?

Where’s the Protein?

This week’s topic is a sensitive one and I don’t mean to offend.  However it really must be addressed, because so many ask the question,  “Where’s the protein?” I’m going out on a limb here to say that the developed world has an...

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