Juicing Ginger Root

Juicing Ginger Root

Spice up your juicing with ginger root! Use of the ginger root dates back at least five thousand years and it is one of the most widely use herbs in the world.  Actually ginger is a rhizome (underground stem) with shoots that resemble bamboo.  The skin of ginger is a...
24 Hour Water Fast Study

24 Hour Water Fast Study

Water.  You know it’s good for you and that you should drink 6-8 glasses of water per day.  But have you ever considered a 24 hour water fast? Recent groundbreaking studies by the Intermountain Medical Center Heart Institute have found that periodic fasting is...

Begin A Healthy Lifestyle with Juicing

A healthy lifestyle begins with healthy habits.  One of the best choices you can make for your family is to bring the habit of juicing into the home.  All members of the family can benefit from the nourishment of raw fruits and vegetables and with the help of a juicer...

Juicing Benefits

Dietary habits and lifestyle determine what level of detoxification the body needs.  For those in the habit of eating un-natural, processed foods on a regular basis, the need for detox will be great.  The goal here is to keep our bodies in balance for optimal health....

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