Juicing for Kids
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Juicing for Kids

It’s every parent’s worst nightmare when their children refuse to eat their vegetables or fruits. In babies and toddlers, most often, it’s vegetables that trigger a sharp headshake and zipped lips. Sniffing, staring, tasting, and finally after gagging (probably fake, but boy—kids are good at this) a standoff ensues. It doesn’t matter if you beg…

Turbocharge Your Juicing Success With These 5 Tips
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Turbocharge Your Juicing Success With These 5 Tips

There is a lot written these days about the rising levels of obesity and accompanying epidemic of chronic diseases such as diabetes. Less than 10-15% of Americans and Australians are consuming the recommended 2 serves of fruit and 5 serves of vegetables per day. Instead our bodies are bombarded with processed food packed with fat,…

5 Steps to Juicing Success (even if you feel like you’ve failed)
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5 Steps to Juicing Success (even if you feel like you’ve failed)

You have high hopes for your juice cleanse. You’ve done your planning, prepared correctly and the fridge is overflowing with fresh fruit and veggies. But there’s a niggling doubt in the back of your mind. What if you fail? What if you go back to your old habits? Like the last time you tried to get healthy….

Grapefruit Juice and Prescription Medications
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Grapefruit Juice and Prescription Medications

When taking certain medications, your doctor or pharmacist may warn you to be careful about mixing it with other products which may adversely interfere with effectiveness of the medication or even cause serious side effects.  Grapefruit Juice is one such substance that is known to interact with many prescription drugs and according to a survey…

5 Reasons You Should Juice Beetroot
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5 Reasons You Should Juice Beetroot

Guest post by John McIntyre When it comes to juicing, pretty much all fruits and vegetables are superb. When you add up the vitamins, minerals, antioxidants, phytonutrients and all the other good thing that take refuge in fresh produce, you end up with a powerful and super-nutritious drink. If you’re new to juicing, you’ve probably…