Juicing Ginger Root

Juicing Ginger Root

Spice up your juicing with ginger root! Use of the ginger root dates back at least five thousand years and it is one of the most widely use herbs in the world.  Actually ginger is a rhizome (underground stem) with shoots that resemble bamboo.  The skin of ginger is a...
Health Benefits of Kale

Health Benefits of Kale

The benefits of kale are numerous. Let me count the ways! I have to tell you kale has become one of my favorite superfoods. Mostly I eat it raw, in juices and smoothies, but kale is also delicious steamed and can even be baked into kale chips. (If you are curious...

Seasonal Produce Guide

Often times I’ll come across a great juice recipe, or vegetable casserole recipe and I’ll wonder “Is this vegetable in season?  Will it be at the store when I get there?”.   It’s really disappointing to have your heart set on one food...

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