by Carey Avalon | Sep 11, 2013 | cleansing + fasting, Self Care
I brush my teeth at least twice a day. I wash my hands several times per day. You’re probably the same, right? We’ve been taught that if we don’t perform these cleansing activities regularly then dirt and grime will build up and become toxic to the...
by Carey Avalon | Feb 27, 2013 | cleansing + fasting, Juicing, Self Care
So you’ve decided to do a juice cleanse. Maybe you watched the movie Fat, Sick, and Nearly Dead and it inspired you so much that you want to go right out to the store, buy up a cart load of veggies and start your cleanse tomorrow. Am I right? Juice cleansing is...
by Carey Avalon | Dec 20, 2012 | cleansing + fasting
I know I don’t have to say it, but I love Joe Cross. Who doesn’t? Joe’s story of juice fasting has inspired millions of people around the globe to take control of their own health by getting fruits and veggies into their lives. In an effort...
by Carey Avalon | Nov 12, 2012 | cleansing + fasting
Have you ever wondered about the Cooler Cleanse? I’ve been curious about something lately. I’ve noticed that home delivery juice services are sprouting up all over the country (all over the world, really) and it has me wondering how they compare to fresh...
by Carey Avalon | Jan 6, 2012 | cleansing + fasting, Juicing, Self Care
Does a the thought of doing a 10 day juice fast seem like more than you can handle? Why not try a modified juice fast! The modified juice fast or modified juice cleanse is a great way to test the waters and gain some confidence in starting a new healthy eating...
by Carey Avalon | Dec 29, 2011 | cleansing + fasting, Juicing, Self Care
Question: What does a log cabin in the wilderness have to do with juice cleansing the body? Answer: Detoxification. I’m writing this post as I sit inside a cozy A-frame log cabin in a canyon north of Santa Barbara California. My family and I have come here, to this...
