I brush my teeth at least twice a day. I wash my hands several times per day. You're probably the same, right? We've been taught that if we don't perform these cleansing activities regularly then dirt and grime will build up and become toxic to the body, causing us to become sick. We take care of … [Read more...] about Should You Cleanse to Eliminate Toxins?
cleansing + fasting
Prepare Your Body for Juice Cleansing
So you've decided to do a juice cleanse. Maybe you watched the movie Fat, Sick, and Nearly Dead and it inspired you so much that you want to go right out to the store, buy up a cart load of veggies and start your cleanse tomorrow. Am I right? Juice cleansing is a great idea and I'd like to share … [Read more...] about Prepare Your Body for Juice Cleansing
Win a Free Guided Reboot
I know I don't have to say it, but I love Joe Cross. Who doesn't? Joe's story of juice fasting has inspired millions of people around the globe to take control of their own health by getting fruits and veggies into their lives. In an effort to help others succeed Joe created Reboot Your … [Read more...] about Win a Free Guided Reboot
Juice for a Day Cooler Cleanse Review
Have you ever wondered about the Cooler Cleanse? I've been curious about something lately. I've noticed that home delivery juice services are sprouting up all over the country (all over the world, really) and it has me wondering how they compare to fresh juice cleanses made in your very own … [Read more...] about Juice for a Day Cooler Cleanse Review
What is a Modified Juice Fast?
Does a the thought of doing a 10 day juice fast seem like more than you can handle? Why not try a modified juice fast! The modified juice fast or modified juice cleanse is a great way to test the waters and gain some confidence in starting a new healthy eating routine. So what is a modified … [Read more...] about What is a Modified Juice Fast?
5 Benefits of a Juice Fasting Cleanse
Question: What does a log cabin in the wilderness have to do with juice cleansing the body? Answer: Detoxification. I’m writing this post as I sit inside a cozy A-frame log cabin in a canyon north of Santa Barbara California. My family and I have come here, to this wilderness location to get … [Read more...] about 5 Benefits of a Juice Fasting Cleanse
