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Recipes

Three Blackberry Smoothie Recipes
Recipes | Smoothie Recipes

Three Blackberry Smoothie Recipes

ByCarey Avalon October 24, 2016August 31, 2021

Though I’ve always been a fan of berries in general, blackberries are top on my list for health reasons. Plus I just love the deep rich color of blackberries and I especially love creating blackberry smoothie recipes so I can have a fun and bright colored healthy treat. There are a multitude of reasons to…

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Citrus Vitamin C Blast Juice Recipe
Juice Recipes | Recipes

Citrus Vitamin C Blast Juice Recipe

ByCarey Avalon February 6, 2016August 25, 2021

Sometimes our bodies just need an extra boost of vitamin C. Next time you feel a cold coming on, try this juice. Citrus, carrots, pineapple, and red bell pepper all contain high amounts of vitamin C and when you drink a glass of this juice you get an instant pick me up to help get…

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Pumpkin Smoothie Recipes
Smoothie Recipes

Pumpkin Smoothie Recipes

ByCarey Avalon November 26, 2013September 2, 2021

Why is it we tend to make the holidays to hectic and complicated? Hours in the kitchen baking and preparing delicious (but heavy) meals may be tradition, but I’m all about making things simple. So this year I’ve created a couple of simple, healthy and delicious pumpkin smoothie recipes. They really take no time at…

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Recipes | Smoothie Recipes

Kris Carr’s Green Colada Smoothie (version)

ByCarey Avalon October 6, 2013August 25, 2021

Last year Kris Carr released her book Crazy Sexy Kitchen. I bought the book, read through her story and bookmarked many of the recipes. Somehow time got away from me and I never tried any of the recipes (does this happen to you?). So this morning I woke up and decided I would make three…

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Juice Recipes | Recipes

Immune Boosting Juice Recipe

ByCarey Avalon October 4, 2013August 25, 2021

It seems to happen every fall. We begin spending more time indoors, the kids are exposed to new germs now that they are in school, and whenever germs are closed up with us they seem to just bounce back and forth between everyone. And then it happens. One family member gets sick. Then another and so…

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Chocolate Spinach Smoothie
Recipes | Smoothie Recipes

Chocolate Spinach Smoothie

ByCarey Avalon August 26, 2013August 26, 2021

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  • RECIPES
    • Juice Recipes
    • Smoothie Recipes
  • HEALING WITH FOOD
  • CLEANSING + FASTING
  • JUICING TIPS
  • JUICERS + BLENDERS