Cantaloupe Smoothie Love

Cantaloupe Smoothie Love

Do you love smoothies? I know summer is one of the best times to make them because fruits are aplenty, and a cold drink just feels so good on a hot summer’s day. But I just didn’t make nearly enough smoothies this summer so I’m catching up as quick...

Cleanse is a Verb

Recently ABC News aired a short report on the dos and don’ts of detox. Nutritionist Kimberly Snyder highlighted the fad detox methods such as the Master Cleanse, Oprah’s cleanse, and detox foot pads claiming that each of them are shocks to the system which...
Brain Energizer Smoothie

Brain Energizer Smoothie

Summer is officially here, which means in our house that it is also officially smoothie time!  My kids will wake up asking for these cool, fruity, nutritious treats.  So today I thought I’d post a smoothie recipe for you.  Note: you don’t need a juicer...

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