It’s every parent’s worst nightmare when their children refuse to eat their vegetables or fruits. In babies and toddlers, most often, it’s vegetables that trigger a sharp headshake and zipped lips. Sniffing, staring, tasting, and finally after gagging (probably fake, but boy—kids are good at this) a standoff ensues. It doesn’t matter if you beg…
There is a lot written these days about the rising levels of obesity and accompanying epidemic of chronic diseases such as diabetes. Less than 10-15% of Americans and Australians are consuming the recommended 2 serves of fruit and 5 serves of vegetables per day. Instead our bodies are bombarded with processed food packed with fat,…
You have high hopes for your juice cleanse. You’ve done your planning, prepared correctly and the fridge is overflowing with fresh fruit and veggies. But there’s a niggling doubt in the back of your mind. What if you fail? What if you go back to your old habits? Like the last time you tried to get healthy….
Making juice for the first time can be an overwhelming experience if you’re not prepared. This blog post will show you the ins and outs so you can make juice with ease! Have you heard the story of how I first started juicing? About thirteen years ago I bought an inexpensive juicer after watching Jack…
Wanna up your juicing fun and efficiency? Check out these five cool tools for juicing! Five Cool Tools for Juicing I love gadgets that make my time in the kitchen easier and more enjoyable because eating healthy should be fun. Today’s cool tools for juicing make me smile. Some of them I have currently and…
This week our family encountered something that we never imagined was possible. A wild turkey showed up in our yard. That might not seemed too far fetched for some of you reading this, but let me tell you we live in the middle of the city. In the desert. Here’s a picture of the little…