I’m so excited to announce the premier issue of Juice and Blend Magazine. I envisioned and designed this magazine to educate and inspire people to use fresh natural foods and whole living methods to achieve health, harmony, and balance. In the mag, we celebrate and share the benefits of juicing and blending as a means of…
Have you heard of Drew Canole yet? Drew is a health and fitness coach and the face of fitlife.tv. He has transformed his body into a lean mean machine and he wants to help you do the same. One healthy practice that has helped Drew succeed is juicing and in his own words, “When I started…
Are you suffering from a chronic health condition? Inflammation could be the cause. The good news is that you can usually reduce chronic inflammation naturally. Inflammation is the body’s way of responding to physical stress and this is designed to be a good thing. For instance, when you get a cold, the body reacts by…
All in all I can’t complain. Juicing is pretty easy. But sometimes when I’m cutting and coring a pineapple I wish there was an easier and better way to do it. So I went searching for the coolest items to help with prepping, serving, and storing juice. I’ve compiled a list of my top 15…
You know that fresh juice right out of the juicer is best, but it’s not always practical, right? And I know you might not have the time to be juicing several times per day. So is it possible to make a batch of juice ahead of time and store it for later? Yes, with a…
When taking certain medications, your doctor or pharmacist may warn you to be careful about mixing it with other products which may adversely interfere with effectiveness of the medication or even cause serious side effects. Grapefruit Juice is one such substance that is known to interact with many prescription drugs and according to a survey…