It’s the question everyone is just dying to know. “How much juice should I drink on a juice cleanse?” I’ll get to the answer in a later in the post, but let’s just look for a moment at the reason for asking this question. Before you considered cleansing I’ll bet you never asked the question,…
Sometimes the hardest part about juicing is just doing it. I’m not talking about making juice. That part is easy. Wash and cut fruits and veggies, push them through a juicer, and drink. What I’m talking about is the commitment to keep going day after day. All things worthwhile take effort, nurturing, and commitment. Health,…
The approaching holidays are a time for gathering together of family and friends while celebrating with food. While it’s great fun to visit and reconnect it can also be a time of great stress and pressure. This is especially true if you are bypassing the the holiday turkey because you’re on a holiday juice fast….
Recently I asked you, my readers to submit questions about juicing so that I could better help you in your juicing journey. I received many great questions -thank you- and I’ve compiled them into the top 10 most asked questions. Juice Cleansing FAQ Q. Do I leave the peel on my fruits and veggies…
There have always been wild claims on both sides of the juicing and cleansing issue. Some say it’s an immediate cure all for everything and some say it’s bogus and even detrimental. So where in all this does the truth lie? I found this article on CNN today in which the founders of BluePrint Cleanse…
As my blog title states I write about juice cleansing, but if you’ve been following me you know that I also write about smoothies (or blending). Both are very similar and in fact, this does create some confusion for many people. I’d have to say the most common question I get is “Which is better,…