Juice Recipes for Healthy Skin
Healthy glowing skin is a matter of both what you put on your skin as well as what you put into your body. Fresh fruit and vegetable juices are an excellent source of instant nutrition for your cells, including skin cells. You can read more about juicing for healthy skin or make the recipes below. The following juice recipes for healthy skin help to hydrate plus they contain all the great vitamins and nutrients your skin needs and they taste great, too!
Bright Skin Juice
1 carrot
1 green apple
1 cup cantaloupe
1 orange
Instructions: wash and trim all ingredients. Place into juice machine and juice.
Green Hydrating Juice
4 ribs of celery
1 cucumber
1 green apple
1 handful spinach
1/2 lemon, peeled
Instructions: wash and trim all ingredients. Place into juice machine and juice.
Love the bright skin recipe!!!
Going to buy a juicer ! I want n need healthy skin want to feel fresh and look great ! Any one have a suggestion on a decent juicer I can buy without breaking the bank ! Thanks 🙂
Hi Lisa,
I don’t know what breaks your bank, 😉 but my favorite juicer under $100 is the Juiceman Jr, similar to this: http://www.amazon.com/Juiceman-JM400-2-Speed-Electric-Juicer/dp/B000Q6CZWE It’s fast and easy to clean.
I got my juicer brand new from goodwill for $9.99 it is normally $49.96 at wal-mart and it works great. it juices everything but potatoes, avocado and bananas. it’s GE 800w juice extractor model # 169201 UPC 681131692014. (http://www.walmart.com/ip/GE-Juice-Extractor/12311470)
Bright Skin Juice Looks really nice I will try this for breakfast tomorrow 🙂
Is it really a WHOLE cantaloupe? That seems to be a lot…
Reread it, I’m ridiculous.
Just wanted to know about food combination. Isn’t mixing fruit with vegetables bad for digestion?