red beet cooler

Looking for a powerful, antioxidant rich, detoxifying juice? Then here’s the perfect recipe for you. The red beet cooler features beets, carrots, oranges, and mint.

Beets

Beets provide us with energy, assist the liver in cleansing, strengthen the heart and purify the blood.

Carrots

Carrots benefit not only the eyes, but also the skin, digestion, heart, brain and the immune system.

Oranges

Oranges are full of vitamin C and provide relief from constipation, fight viral infections, and helps prevent kidney disease.

 

Red Beet Cooler Juice

makes approx 12 ounces

1 small or medium beet
4 carrots
2 oranges, peeled
8-10 mint leaves

Wash and cut up everything to fit into your juicer chute. Roll up the mint leaves and push them down inside the orange. They’ll juice better that way. Put all ingredients through your juicer. Pour into a glass and enjoy.

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