1
servings15
minutes1 frozen banana
1 handful spinach
1 Tablespoon raw cacao powder*
1 scoop hemp protein powder* (optional)
1 1/4 cup unsweetened almond milk
* As an Amazon Associate I earn from qualifying purchases.
Have you heard of Drew Canole yet? Drew is a health and fitness coach and the face of fitlife.tv. He has transformed his body into a lean mean machine and he wants to help you do the same. One healthy practice that has helped Drew succeed is juicing and in his own words, “When I started…
Who says Valentine’s gifts have to be chocolate?! I mean, the heart shaped boxes are nice and all, but one pound of chocolate is all too predictable. It’s also discouraging to those who are following a healthy juice cleanse or weight loss plan. Ignite the Passion Shhh! I’m going to share with you an exclusive…
Today I’m going to share several reasons why you might want to include cucumber juice in your diet. Cucumbers! Technically they are a fruit though we tend to classify them as a vegetable. Because cucumbers contains about 96% water they are practically perfect for juicing. The cool and juicy cucumber (cucumis sativus) belongs in the…
Recently ABC News aired a short report on the dos and don’ts of detox. Nutritionist Kimberly Snyder highlighted the fad detox methods such as the Master Cleanse, Oprah’s cleanse, and detox foot pads claiming that each of them are shocks to the system which stir up surface level toxins but don’t eliminate them. Kimberly recommends…
This is a good starter recipe for introducing vegetables into your juice. It is light and slightly sweet. Make it bolder by adding more greens. Delightful Green Juice 1 apple 1/2 cucumber 1/4 green cabbage handful spinach Wash fruits and vegetables. Cut to the size that will fit in your juicer. Push the raw foods …
Summer is officially here, which means in our house that it is also officially smoothie time! My kids will wake up asking for these cool, fruity, nutritious treats. So today I thought I’d post a smoothie recipe for you. Note: you don’t need a juicer machine for this recipe, a blender will do just fine…
