Juicing for Health 

10 Free Green juice and smoothie
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Want radiant health and happiness?

Hi, I’m Carey. I help health minded mid lifers reset their eating and mindset habits with juicing and cleansing so they can look and feel years younger without complicated rules and restrictions! 

Here’s to green juicing your way to a healthier life!

Weight loss, glowing skin, and boosted energy are just a few of the wellness benefits you’ll reap from adding green juice to your diet. The 75 recipes in The Green Juicing Recipe Book taste great and improve your well-being on a daily basis.

The Green Juicing Recipe Book includes:
Mix it up ―Discover ways sipping different juices supports detoxification for a healthy immune system, reduces the signs of aging, and helps your skin glow.
Greens and beyond ―Sample 70+ recipes from across the color spectrum that use naturally sweet ingredients like oranges, blackberries, and blueberries.
Nutrition at a glance ―Make tracking your health easy with information like calories per serving, total fat, and sugar.

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Overcome Emotional Eating

Today's post is personal and I hope it will help you if you desire to overcome emotional eating. I've had a good opportunity over the last month to really take a look at my eating habits. The first thing that I've noticed is the tendency to judge myself for my...

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Citrus Vitamin C Blast Juice Recipe

Citrus Vitamin C Blast Juice Recipe

Sometimes our bodies just need an extra boost of vitamin C. Next time you feel a cold coming on, try this juice. Citrus, carrots, pineapple, and red bell pepper all contain high amounts of vitamin C and when you drink a glass of this juice you get an instant pick me...

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