What about a water fast?
Linda Page, N.D. offers sound advice for cleansing with juice instead of a water fast. Link to the full article is below:
Dr. Linda Page's Weblog – http://drlindapage.typepad.com/healthyhealing/
Linda Page, N.D. offers sound advice for cleansing with juice instead of a water fast. Link to the full article is below:
Indeed, juice cleansing is an evolution in detoxification methods. Fresh juices, broths and herb teas help deeply cleanse the body, rejuvenate the tissues and guide you to a faster recovery from health problems than water fasting. …
Dr. Linda Page's Weblog – http://drlindapage.typepad.com/healthyhealing/
I brush my teeth at least twice a day. I wash my hands several times per day. You’re probably the same, right? We’ve been taught that if we don’t perform these cleansing activities regularly then dirt and grime will build up and become toxic to the body, causing us to become sick. We take care…
Foods that contain vitamin C, vitamin B, calcium, and magnesium are especially good to relieve stress and calm the nerves. Here are a list of the top foods you can add to your juices: Chard Carrots Beets Celery Apricots Parsley Oranges Share this with your friends! Hover over the image to pin it on…
One of the first noticeable indicators of a health imbalance is chronic constipation. As embarrassing as it is to think about or talk about, constipation is a common problem. Stemming from poor dietary choices and lack of exercise, chronic constipation can lead to malabsorption, low energy levels, and and inability to clear toxins from the…
Does a the thought of doing a 10 day juice fast seem like more than you can handle? Why not try a modified juice fast! The modified juice fast or modified juice cleanse is a great way to test the waters and gain some confidence in starting a new healthy eating routine. So what is…
The most essential tool required for a juice cleanse is a juicer machine. This machine will separate the liquid in fruits and vegetables from the fiber, which releases some of the enzymes, vitamins, and minerals, making them easily assimilated by the body. When shopping for a juicer machine the first thing you will probably notice…
Juice cleansing really isn’t something you should decide to do today and start the very next day. Your body, your mind, and your refrigerator need some preparation. Here are a few things to remember when planning your juice cleanse: Set the date – Plan to do a cleanse on the weekend or during a period…