What about a water fast?

ByCarey Avalon August 15, 2009March 14, 2017

Linda Page, N.D. offers sound advice for cleansing with juice instead of a water fast. Link to the full article is below:

Dr. Linda Page's Weblog: What about a water fast? I don't *…*

via Google Alerts – juice cleanse by Research Director – Sarah Abernathy on 8/14/09

Indeed, juice cleansing is an evolution in detoxification methods. Fresh juices, broths and herb teas help deeply cleanse the body, rejuvenate the tissues and guide you to a faster recovery from health problems than water fasting. …
Dr. Linda Page's Weblog – http://drlindapage.typepad.com/healthyhealing/

Posted via email from My Juice Cleanse

cleansing + fasting | Self Care

Should You Cleanse to Eliminate Toxins?

ByCarey Avalon September 11, 2013September 2, 2021

I brush my teeth at least twice a day. I wash my hands several times per day. You’re probably the same, right? We’ve been taught that if we don’t perform these cleansing activities regularly then dirt and grime will build up and become toxic to the body, causing us to become sick. We take care…

Juicing | juicing benefits

Juices to Calm the Nerves

ByCarey Avalon August 15, 2012March 14, 2017

Foods that contain vitamin C, vitamin B, calcium, and magnesium are especially good to relieve stress and calm the nerves. Here are a list of the top foods you can add to your juices: Chard Carrots Beets Celery Apricots Parsley Oranges Share this with your friends! Hover over the image to pin it on…

cleansing + fasting | Juicing

Juice Cleanse for Constipation

ByCarey Avalon June 2, 2010March 14, 2017

One of the first noticeable indicators of a health imbalance is chronic constipation. As embarrassing as it is to think about or talk about, constipation is a common problem. Stemming from poor dietary choices and lack of exercise, chronic constipation can lead to malabsorption, low energy levels, and and inability to clear toxins from the…

cleansing + fasting | Juicing | Self Care

What is a Modified Juice Fast?

ByCarey Avalon January 6, 2012May 15, 2018

Does a the thought of doing a 10 day juice fast seem like more than you can handle? Why not try a modified juice fast! The modified juice fast or modified juice cleanse is a great way to test the waters and gain some confidence in starting a new healthy eating routine. So what is…

juicers + blenders | Juicing

Juicer Machine Guide

ByCarey Avalon April 2, 2009March 14, 2017

The most essential tool required for a juice cleanse is a juicer machine. This machine will separate the liquid in fruits and vegetables from the fiber, which releases some of the enzymes, vitamins, and minerals, making them easily assimilated by the body. When shopping for a juicer machine the first thing you will probably notice…

cleansing + fasting | Juicing | Self Care

Preparing for a Juice Cleanse

ByCarey Avalon September 5, 2009March 14, 2017

Juice cleansing really isn’t something you should decide to do today and start the very next day. Your body, your mind, and your refrigerator need some preparation. Here are a few things to remember when planning your juice cleanse: Set the date – Plan to do a cleanse on the weekend or during a period…

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