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Chia Seed Pudding with Bananas
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Chia Seed Pudding with Bananas

ByCarey Avalon December 26, 2012February 12, 2017

Chia seeds are incredible tiny little seeds that contain all nine essential amino acids, 3 times more iron than spinach and 5 times more calcium than milk. They’re high in fiber (which aids in weight loss and digestive repair) plus they give you lots of energy. Here’s a delicious and healthy chia seed pudding recipe…

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Cantaloupe Smoothie Love
Smoothie Recipes

Cantaloupe Smoothie Love

ByCarey Avalon September 1, 2010August 5, 2016

Do you love smoothies? I know summer is one of the best times to make them because fruits are aplenty, and a cold drink just feels so good on a hot summer’s day. But I just didn’t make nearly enough smoothies this summer so I’m catching up as quick as I can. I’ve decided that…

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  • RECIPES
    • Juice Recipes
    • Smoothie Recipes
  • HEALING WITH FOOD
  • CLEANSING + FASTING
  • JUICING TIPS
  • JUICERS + BLENDERS