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Calculating Vegetable Proteins

ByCarey Avalon October 30, 2012February 6, 2016

I recently posted an infographic about vegetable proteins on Facebook and it confused some people, even outraged some. Does spinach really contain 49% protein?  Let me explain. This chart represents proteins as a percentage of calories. Why would you want to know this? To get a balanced diet we ideally want to balance the ratio…

Read More Calculating Vegetable ProteinsContinue

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  • RECIPES
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  • HEALING WITH FOOD
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