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My Juice Cleanse
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My Juice Cleanse

juice fast

Win a Free Guided Reboot
cleansing + fasting

Win a Free Guided Reboot

ByCarey Avalon December 20, 2012February 7, 2016

  I know I don’t have to say it, but I love Joe Cross. Who doesn’t? Joe’s story of juice fasting has inspired millions of people  around the globe to take control of their own health by getting fruits and veggies into their lives. In an effort to help others succeed Joe created Reboot Your…

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How Much Juice Is Enough
juicing tips

How Much Juice Is Enough

ByCarey Avalon January 16, 2012May 24, 2016

It’s the question everyone is just dying to know.  “How much juice should I drink on a juice cleanse?” I’ll get to the answer in a later in the post, but let’s just look for a moment at the reason for asking this question. Before you considered cleansing I’ll bet you never asked the question,…

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5 Benefits of a Juice Fasting Cleanse
cleansing + fasting | Juicing | Self Care

5 Benefits of a Juice Fasting Cleanse

ByCarey Avalon December 29, 2011March 14, 2017

Question: What does a log cabin in the wilderness have to do with juice cleansing the body? Answer: Detoxification. I’m writing this post as I sit inside a cozy A-frame log cabin in a canyon north of Santa Barbara California. My family and I have come here, to this wilderness location to get away from…

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How to Get Through the Holiday on a Juice Fast
juicing tips

How to Get Through the Holiday on a Juice Fast

ByCarey Avalon November 8, 2011May 24, 2016

The approaching holidays are a time for gathering together of family and friends while celebrating with food.  While it’s great fun to visit and reconnect it can also be a time of great stress and pressure.  This is especially true if you are bypassing the the holiday turkey because you’re on a holiday juice fast….

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Your Top 10 Juicing Questions Answered
juicing tips

Your Top 10 Juicing Questions Answered

ByCarey Avalon September 7, 2011August 4, 2016

Recently I asked you, my readers to submit questions about juicing so that I could better help you in your juicing journey.  I received many great questions -thank you- and I’ve compiled them into the top 10 most asked questions.   Juice Cleansing FAQ Q.  Do I leave the peel on my fruits and veggies…

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Start a Juice Fast Like Joe Cross
cleansing + fasting | Juicing | Self Care

Start a Juice Fast Like Joe Cross

ByCarey Avalon April 18, 2011March 14, 2017

Who is Joe Cross you ask?  In many ways Joe is (was) a typical person.  Like many Americans and also Australians (where Joe is from) he worked too hard, played too hard, and ate too much.  After years of this self abuse Joe tipped the scales at over 300 lbs.  The extra weight caused health…

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  • RECIPES
    • Juice Recipes
    • Smoothie Recipes
  • HEALING WITH FOOD
  • CLEANSING + FASTING
  • JUICING TIPS
  • JUICERS + BLENDERS