As my blog title states I write about juice cleansing, but if you’ve been following me you know that I also write about smoothies (or blending). Both are very similar and in fact, this does create some confusion for many people. I’d have to say the most common question I get is “Which is better,…
I thought today that I’d talk about a specific occasion, a perfect time to have a juice or smoothie – after a workout. Now, I’m not much of a workout type gal. I walk/bike as often as I can, but I don’t go to the gym or lift anything more than my 2.5 pound hand…
Guest post by Shannon Wills There are some forms of wealth that can be earned at any point in our lives, but when it comes to health, if you lose it once, it’s pretty hard to earn it back again. And for that reason alone, health remains the greatest kind of wealth we can possess….