lemon juice cleanse

Simple Lemon Juice Cleanse

ByCarey Avalon March 2, 2009March 14, 2017

Lemons, those bright, cheery and sour fruits are one of your best bets for cleansing the body. You may expect that they contain lots of vitamin C, and they do. Lemons also contain vitamin B6, calcium, potassium, pantothenic acid, magnesium, copper, and dietary fiber. They’re also low on the Glycemic Index which means that they…

cleansing + fasting | Self Care

Prepare for a Spring Detox

ByCarey Avalon February 26, 2009March 14, 2017

Spring is near! As winter transitions to spring, so can we transition and slough off old energies, feelings, and ailments. This is the perfect time to cleanse and detox our bodies. As you’ll see in this first video Dr. Isaac Eliaz recommends that the first step in detox is to define what you want…