Love the minty shakes you can get at fast food restaurants, but want to ditch some of the unhealthy calories? Try my lucky mint shake recipes! If March had a color it would be green. The month marks the beginning of Spring and all its glory of new life and possibilities. We say “Spring is…
Looking for a powerful, antioxidant rich, detoxifying juice? Then here’s the perfect recipe for you. The red beet cooler features beets, carrots, oranges, and mint. Beets Beets provide us with energy, assist the liver in cleansing, strengthen the heart and purify the blood. Carrots Carrots benefit not only the eyes, but also the skin, digestion,…
Digestive woes? Feeling bloated from last night’s dinner overindulgence? When I find myself in this situation I reach for three key ingredients: Ginger Mint Fennel These herbs help to settle digestive upsets and bloating. You can use them in a couple of different ways depending on your time and desire. For herbal tea, steep them…